THE INTERNATIONAL ORGANIC SOCIETY Org Semi Fried Tofu 500g

Description

An inexpensive and remarkably versatile high protein food, excellent to add as a meat substitute to BBQs, stir-fries and soups. Tofu is also known as bean curd. It can be used on either sweet or savoury dishes, and can be prepared in a wide variety of ways. Tofu is a ideal food for vegetarians and vegans because it contains no traces of animal products of any kind. It is a pure organic food that supplies a wealth of nutritive value.