ACTIVEARTH Activated Cashews 100g 100G

Description

Organic activated cashews have high levels of good fats, protein, dietary fibre and carbohydrates. Cashews are rich sources of minerals, particularly copper, iron, potassium, selenium, manganese, phosphorus and magnesium, as well as vitamins thiamin, B6 and K. Botanically speaking, Cashews are not actually nuts but seeds. Unlike oily tree nuts, cashews contain up to 10% of their weight as starch. This makes them more effective than nuts in thickening water-based dishes such as soups, meat stews, and some milk-based desserts. Many Southeast Asian cuisines use cashews for this unusual characteristic, rather than other nuts. The shell of the cashew nut is toxic, which is why the nut is never sold in its shell to consumers. Raw cashews provide good levels of good fats, protein, dietary fibre and carbohydrates. They are rich sources of minerals, particularly copper, iron, potassium, selenium, manganese, phosphorus and magnesium, as well as vitamins thiamin, B6 and K. ActivEarth Food is an organic company that offers activated cashews and other healthy snack foods like activated mixed nuts, activated pistachios, activated pecans and many more. Based in Australia, ActivEarth Food has been operating successfully for many years, providing healthy alternatives. Our company is devoted to providing high quality activated cashews, which are the best natural source of protein